官方文档里有https://docs.openzeppelin.com/upgrades-plugins/1.x/

1. Validate that the implementation is upgrade safe.
2. Deploy a proxy admin for your project.
3. Deploy the implementation contract.
4. Create and initialize the proxy contract.

5. 第一次部署时,3笔交易 1 检查升级安全性 2 部署代理管理合约 3 部署逻辑实现合约 4 部署存储代理合约

   第二次部署时和升级时 就是1 => 3 => 4，2笔交易 可以通过一下代码打印出各个合约地址

await this.xxxContract.deployed();
  console.log("this.xxxContractis", this.xxxContract.address);
  console.log("xxxContractImplementationAddress is",await upgrades.erc1967.getImplementationAddress(this.xxxContract.address)
  );
  console.log("xxxContractAdminAddress is",await upgrades.erc1967.getAdminAddress(this.xxxContract.address) );